In these stressful and uncertain times, connecting with a counsellor is a great idea. When faced with challenging, stressful and uncertain times, accessing mental health supports can help clarify issues, establish a game plan and develop a tool kit of coping strategies. Counselling can shift perspectives, lighten grief, and leave you feeling calmer and more…
Rachel Cantin, Learning Strategist, Orientation and Transitions, collaborated with Career & Experiential Learning to discuss ways to succeed in virtual meetings. ransitioning from student life to a professional career requires a period of adjustment. Professional growth takes mentorship, experience and the passage of time. There will be a lot of learning, a lot of questions,…
Student storyteller Manuella Ceballos shares some tips on coping with loneliness, homesickness, and the dreaded fear of missing out. In the age of remote learning and social distancing, folks might be feeling disconnected and discontented. With everyone steering clear of social gatherings, feelings of loneliness might be increasing or intensifying as the months wear on….